Mentally, I find myself operating
in three states:
-
Up--I’m
engaged, action-oriented, making things happen, present and motivated.
-
Down--I
feel depressed, fearful, wondering what I’m doing.
-
Going
through the motions--I act like I’m on autopilot, reacting on a rote basis and
not checking my feelings.
What’s the difference? The old mainstay: attitude. I can encounter the same situation and
respond with any of my three mental states.
So it’s up to me to get my attitude in gear.
And after a busy day when it gets
dark, I’m ready to sleep. I prefer an
early evening movie to a late one and being a party animal only extends to ten
P.M.
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